WELCOME to ProteinLady.com!  This site is dedicated to providing High Protein-Low Carb Meals.  Using High Protein-Low Carb Meal products is a fast and easy way to help meet your daily dietary protein needs.  Whether trying to lose weight, build/maintain muscle, or staying healthy, High Protein-Low Carb Meal Replacements can help make our busy lives less hectic and more satisfying.

Ah! Protein! It's one of the body's essential building blocks.  No matter if you are a busy on the go mom, dad, growing kid, professional athlete, pregnant, or post-bariatric patient, you need protein to keep your body going and growing.  Normal healthy adults need about 60 grams of protein every day.  Growing kids, post-bariatric patients, pregnant women and professional athletes may need even more protein.  Having healthy High Protein Low Carb Meal products on hand can help make your busy life easier as well as provide the additional protein your lifestyle may require.  Even the elderly who have difficulty getting sufficient nutrition can benefit by having High Protein Low Carb Meals on hand.

The aim of this site is to provide High Protein-Low Carb Meal options.  Most 'fast foods' have more fat and carbohydrates than we really want or need.  Then there are the vending 'demons': candy bars, chips and sodas.  Having High Protein-Low Carb Meals on hand is less costly than a regular meal or 'fast food' and better for you than either the 'fast food' options or the vending 'demons'.  Additionally, so many of the "replacement" meals found in department stores are high in sugar and may give you a 'quick fix' but leave you down and out in a couple of hours.  With High Protei-Low Carb Meals this doesn't happen.

This site offers the family of products that come in either powders and bars.  Each meal product has at  the same or more protein as the carbohydrates, never higher.  They are also enhanced with vitamins and minerals to help meet your other dietary needs.  Some of the products has a lite version with approximately half the protein and half the calories.  YOU select the the product or products that best meet your needs.